Description
A healthy balanced plate featuring grilled steak, creamy avocado, and perfectly cooked eggs, high in protein and healthy fats while remaining low in carbohydrates.
Ingredients
- 8 oz sirloin or ribeye steak
- 2 large eggs
- 1 ripe avocado, sliced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Fresh herbs or microgreens for garnish (optional)
Instructions
- Season the steak with salt, pepper, garlic powder, and paprika.
- Heat a skillet or grill pan over medium-high heat with half of the olive oil.
- Cook steak for 3–4 minutes per side (or to desired doneness), then remove and rest for 5 minutes.
- In the same pan, add remaining olive oil and cook eggs to your preference (fried or scrambled).
- Slice the rested steak against the grain.
- Arrange steak slices, eggs, and avocado on a plate.
- Garnish with fresh herbs if desired and serve immediately.
Notes
- Choose grass-fed steak for added nutritional benefits.
- Eggs can be poached for a lighter option.
- Add leafy greens for extra fiber and micronutrients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling & Pan-Seared
- Cuisine: American