Description
Tender, flavorful fish patties with a wholesome homemade touch — totally gluten free!
Ingredients
1 lb halibut fillets, skinned and boned
2 tbsp olive oil
½ lb salmon fillets, skinned and boned
1 large onion, diced
2 large eggs
1 tsp sea salt
1 tsp ground black pepper
1 tbsp fresh lemon juice
1 tbsp coconut flour (or gluten-free matzo meal)
1 tbsp fresh parsley, chopped (optional)
Instructions
-
Sauté onion in olive oil until soft and golden. Let cool.
-
Grind fish fillets using a food processor or finely mince by hand.
-
In a bowl, mix ground fish, sautéed onion, eggs, salt, pepper, lemon juice, coconut flour, and parsley.
-
Form mixture into small oval patties.
-
Poach in simmering water or fish broth for 30–40 minutes until firm and cooked through.
-
Chill and serve cold with horseradish or beet relish.
Notes
Nutrition may vary slightly depending on the type of fish used (e.g., cod vs. halibut vs. salmon), the exact amount of oil absorbed, and optional ingredients like parsley or sweetener.
To reduce sodium, adjust salt or use a low-sodium broth for poaching.
- Prep Time: 20
- Cook Time: 25
- Category: Fish & Seafood
- Cuisine: American